How does a fully stocked breakroom help improve employee productivity?
How does a fully stocked breakroom help improve employee produCaffeine like every other stimulant helps increase energy and improve performance. It helps you stay alert and reduces fatigue. When it comes to processing information, response rime, proofreading tasks, coffee helps improve your performance drastically. Caffeine is also a great improve the speed and accuracy of delivery. Although coffee helps improve your productivity, the higher caffeine content can also impact your sleep patterns heavily. If you are sensitive to caffeine, three to four cups of coffee a day can overstimulate your body and may make it difficult to get sound sleep. So, be watchful to not over-consume caffeine products throughout the day. Everything has its own advantages and disadvantages, it's to learn to not go overboard.